A friend in Spain showed me how to cook zucchini deliciously! Easy and fast!

Stuffed with vegetables, eggs and cheese, these zucchini are a tasty and nutritious dish that will please any guest. The combination of tender zucchini, nutritious vegetables and a cheesy egg topping makes for a filling and easy-to-prepare meal. Enjoy the fresh, healthy flavors in every bite!
Frequently Asked Questions (FAQs)
Can I use other vegetables in the filling?
Yes, you can add or substitute vegetables like spinach, tomatoes, or zucchini for variety.
Can I make this dish vegan?
Replace the eggs with a vegan egg substitute and use vegan cheese to make this dish vegan.
Which type of cheese is best?
Cheddar, mozzarella, or a mixture of both work well for a melting, flavorful topping.
Can I make this dish ahead of time?
Yes, you can make the filling and zucchini ahead of time, then assemble and bake when you’re done.
What if I don’t have an oven?
You can cook stuffed zucchini in a covered pan over low heat, although the texture may vary slightly.
Can I freeze stuffed zucchini?
They are best enjoyed fresh, but you can freeze them before cooking. Thaw them and bake them in the oven before eating.
How can I add more protein to this dish?
Add cooked quinoa or beans to the filling for an extra protein boost.
Is there a way to reduce fat content?
Use a lower-fat cheese and reduce the amount of oil used to sauté vegetables.
What can I serve with this dish?
Serve it with a simple side salad, quinoa, or fried potatoes for a complete meal.
How do you know when the zucchini is done cooking?
The zucchini should be soft when pierced with a fork, and the cheese filling should be golden brown.