Making these vegan cauliflower wings is not only easy, but also incredibly fun. This process allows you to unleash your creativity while offering a dish that everyone likes. Follow these simple steps and get ready for an explosion of flavors.
Ingredients according to US and European measurements:
2 heads cauliflower (about 6 1/2 cups cut into wing-sized pieces)
1 cup all-purpose flour
2 teaspoons garlic powder
2 teaspoons onion powder
1/2 teaspoon black pepper
1 cup aquafaba (from a can of chickpeas)
3/4 cup Buffalo Franks Red Hot Sauce
2 tbsp maple syrup
1 cup vegan cheese sauce
2 tbsp fresh dill (chopped)
Instructions:
Preheat your oven to 450°F (230°C) and line a baking sheet or pizza stone with parchment paper.
In a large bowl, combine the flour, garlic powder, onion powder, and black pepper. Whisk these dry ingredients until well combined.
Then add the aquafaba to the dry mixture and whisk until well combined. The dough should not be too thick.
Make sure the chopped cauliflower is thoroughly dry. Brush them with the dough until well covered.
Arrange the breaded cauliflower flat on the baking tray lined with baking paper. Make sure the pieces aren’t overloaded to ensure even cooking.
Bake the cauliflower wings in the preheated oven for 22 minutes until crispy and golden brown.
While the wings are cooking, combine the Buffalo Franks Red Hot Sauce and maple syrup in a small bowl. This mix will spice up your wings!
After 22 minutes, remove the tray from the oven. Pour the hot sauce evenly over the cooked cauliflower wings. Gently swirl to coat.
Put the wings back in the oven and bake for another 5 to 8 minutes. For extra crispiness, turn on the grill for the last 2 minutes, making sure they don’t burn.
Serve your addictive and spicy vegan cauliflower wings warm. Pair them with a vegan cheese sauce and fresh celery sticks for a complete experience. Enjoy!
How to Serve Addictive and Spicy Vegan Cauliflower Wings
Addictive and spicy vegan cauliflower wings are best served hot and fresh from the oven. You can serve them as an appetizer or as a tasty snack. For an authentic experience, pair these wings with homemade vegan cheese sauce that adds creaminess and flavor. Fresh celery stalks and carrots are excellent side dishes that provide a crisp contrast. You can even consider offering a cooling dip, such as vegan ranch dressing. This combination of the heat of the wings and cooling dips makes for a delicious snack tray.
How to store addictive and spicy vegan cauliflower wings
If you have leftover cauliflower wings, store them in an airtight container in the refrigerator. They can be kept for about 3 to 4 days. Use an oven or toaster oven to reheat to preserve the crispy texture. Simply heat them at 175°C (350°F) for 10-15 minutes until warm and crispy again. Avoid the microwave as this can make the wings mushy and reduce the initial crunch you loved.
Tips for Addictive and Spicy Vegan Cauliflower Wings
Be sure to dry the cauliflower thoroughly before brushing it with batter. Excess moisture can lead to soaked wings.
Experiment with different spices! Paprika, cayenne pepper, or smoked paprika can add extra layers of flavor.
If you prefer a milder flavor, use less hot sauce or mix it with other sauces to balance out the spiciness.
For more crunchiness, after tossing the cauliflower in the batter, you can add panko breadcrumbs as an extra coating before baking.
Change (if any)
You can customize Addictive and Hot Vegan Cauliflower Wings according to your taste preferences! Here are a few variations to consider:
Buffalo Ranch Wings: Mix ranch spices into your batter or serve with a rich vegan ranch dressing.
Barbecue Cauliflower Wings: Swap out Frank’s Red Hot Buffalo Sauce for your favorite BBQ sauce for a sweeter alternative.
Honey-garlic-cauliflower wings: Add a little maple syrup or vegan honey to the dough for a sweet and garlicky version.
Frequently Asked Questions
Can I make these wings in advance?
Yes, you can prepare the dough and spread it on the cauliflower in advance. Store them in the refrigerator for a few hours. Bake them when you’re ready to serve!
What is aquafaba?
Aquafaba is the liquid contained in a can of chickpeas. It serves as a wonderful egg substitute in vegan recipes.
Are these wings gluten-free?
To make gluten-free cauliflower wings, replace all-purpose flour with gluten-free flour or almond flour.
Can I freeze these cauliflower wings?
Yes, you can freeze the baked cauliflower wings. Place them in an airtight container for up to 3 months. Reheat them in the oven if you want to enjoy them.
Are vegan cauliflower wings, addictive and tangy, spicy?
The hot sauce refines the wings. You can adjust the spiciness by varying the amounts of hot sauce or adding maple syrup.
Nutrition Facts (per serving)
Calories: 250
Protein: 6 g
Carbohydrates: 40 g
Fiber: 5 g
Sugar: 3 g
Fat: 8 g
These addictive and spicy vegan cauliflower wings are a great addition to your vegan recipe collection. Whether you’re snacking, entertaining, or preparing your meals, these wings provide flavor, nutrients, and satiety. Satisfy your cravings and try this simple recipe; You won’t regret it!
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