How to make delicious sugar-free fig jam

Ingredients
1 kg fresh, ripe figs
1 large apple (for natural pectin)
The juice of one lemon
1 teaspoon cinnamon (optional)
100 ml apple juice (no added sugar)
Preparation
Preparation of the figs: Wash the figs thoroughly under cold running water. Remove the stalk and quarter the figs. There is no need to peel them, as the peel contains valuable fibers and becomes soft when cooked.
Preparation of the apple: Peel the apple, remove the core and cut into small cubes. The apple adds natural sweetness and pectin, a natural thickener that helps the jam reach the right consistency.
Cooking: In a large saucepan, combine the figs, apple cubes, lemon juice, and apple juice. Lemon juice not only enhances the flavor of the fruit, but also acts as a natural preservative. If you like, you can add cinnamon for a spicy kick.
To simmer: Bring everything to a boil over medium-high heat, stirring occasionally. Once it boils, reduce the heat and simmer for about 40 to 50 minutes. Stir frequently to prevent the fruit from sticking to the bottom of the pan and burning.
Blend: When the figs and apple are completely soft, you can blend the mixture with an immersion blender for a smooth consistency or puree it with a fork for a more rustic and full-bodied consistency.
Consistency control: If the jam is too runny, you can continue cooking until you have reached the desired consistency. Remember that once cooled, the jam will continue to thicken.
Stew: Pour the hot jam into sterilized jars and fill them 1 cm from the rim. Close the jars with the sterilized lids and turn them over to create a vacuum. Allow the jars to cool completely before storing them.

Sugar-free
fig jam can be stored in a cool, dark place for several months. Once opened, the jar should be stored in the refrigerator and eaten within a week.

This jam is perfect for spreading on wholemeal bread, adding to yogurt or as a topping for desserts. The natural taste of figs, enriched with the scent of cinnamon, makes every bite a unique and healthy treat.

Tip Sterilize jars: To ensure a long shelf life, it is essential to sterilize jars and lids thoroughly. You can cook them in water for 10 minutes or in the oven for 15 minutes at 100°C.
Variations: You can also add other spices such as ginger or vanilla to create flavorful variations of your jam.
Natural sweeteners: If you want a slightly sweeter jam without refined sugar, you can add some honey or agave syrup when baking.
Making sugar-free fig jam is a great way to enjoy the benefits of figs in a natural and healthy way. Give it a try and you’ll find that the authentic taste of fruit doesn’t need sugar to be delicious.